● My free live class · Saturday, May 30 · 9 AM EDT
Press play on the short video below — then save your seat. I'm walking you through the exact gut-hormone-cortisol method I used to heal my body after 14 months of doing everything the wrong people told me.
Watch this first · 4 min
Date
May 30
Time
9:00 AM
EDT
Where
Live
on YouTube
If this is you…
You're eating clean, training hard — and the scale won't move.
You bloat after meals you used to digest without thinking.
Your energy crashes by 2pm no matter how much you sleep.
You've started over more times than you can count.
Deep down you're scared this is just how your body is now.
Imagine waking up light, calm, and clear-headed — at home in your body again. That's what I want to give you on Saturday.
Inside the class
The real reason your body is holding onto weight, bloat, and fatigue — even when you're doing everything 'right'.
The cortisol trap that's keeping your hormones working against you (and the simple shift I made that turned it off).
Why heavy lifting was making my body worse — and what I added instead that finally let me heal.
My exact food framework — the holy-grail meal I eat most of the week.
How I went from bloating after a piece of toast to feeling brand new — in 14 months.
Why the scale lied to me — both of my photos are 170 lbs.
A special announcement at the end of class for the women who want to do this with me.
A quick note from me
My body was literally attacking itself — bloating after a piece of toast, running on 5 hours of sleep, two protein shakes a day, dairy that wrecked me. I felt like I was failing at something everyone else made look easy.
I figured out the gut-hormone-cortisol connection nobody was talking about, built a method around it, and now I feel like a brand new person. Saturday is the first time I'm sharing all of it — and I'd really love for you to be there.
For live attendees only
I'm only handing these out on the call. Not after. Be there.
My Holy-Grail Meal cheat sheet
The exact plate I eat most days — gut-friendly, hormone-balancing, and stupidly simple.
My morning cortisol reset
The 6-minute routine I do before touching my phone — the single biggest needle-mover for me.
Live Q&A with me
Bring your hardest question. I'm answering live — only on the call.
One seat. One time.
Free to attend. Live on YouTube. Show up live for the bonuses and to see exactly how I did it. I'll see you there.